Join ACIFs yoga activities!

Focus on YOU, strengthening your body and mind before and after work.

Meet old friends and make new ones in specific events organized by ACIF for members only

YOGA-Autumn 2025. Join me, Pauline Fronczak, I will lead the yoga classes during the autumn every Tuesday at Dieselverkstaden 17 on floor 3 room Luigi. First yoga class will be on the the 7th of October.

DATES:

7, 14, 21, 28 - October
4,25 - November
2, 9, 16 - Dec

TIME: 16:30-17:30

PLACE: Dieselverkstaden- room LUIGI.

Class Information

Where: Dieselverkstaden 17, floor 3 room Luigi. Luigis lokal | Nacka kommun
When: Every Tuesday- START of October 7th to the 16th of December 2025
Time: 16:30-17:30
Capacity: There are 25 spots available on a first-come, first-served basis. If you book a spot and can’t make it, please remember to cancel so someone else can take your place.

We will work on the plank, chaturanga, downward facing dog, chair pose, boat pose :)

For further information please contact the activity responsible

Pauline Fronczak. Fronczak.pauline@gmail.com

0704307573

YOGA with Pauline

19 sep, 15:28

COME and YOGA with me-every Tuesday start OCT 7th!

WELCOME to YOGA every TUESDAY start 7th of OCTOBER

Läs mer

NEW YOGA times!

19 sep, 15:10

COME and YOGA with me-every Tuesday start OCT 7th!

Hi everyone!

I hope you had a great summer and feels inspired to try out YOGA or continue to yoga with me.

I will have yoga classes in Dieselverkstaden every Tuesday from October to December.

Here are the dates and times

October 7,14,21, 28

November 4,11,18,25

Dec 2, 9, 16

TIME: 16:30-17:30

PLACE: Dieselverkstaden- room LUIGI.

Looking forward to see you soon

Vinyasa Yoga Class 25th of January!

20 mar, 09:36

Dear Yogis,

I'm excited to welcome you to our next Vinyasa yoga class, which will take place on March 25th. This session will focus on creating a smooth flow and working on our alignments and breath.

Läs mer

Inspirational video - Vinyasa Yoga

14 jan, 13:11

Please enjoy this video to get some inspiration for our Yoga classes :)

Vinyasa Yoga Class!

8 jan, 14:22

Focus on YOU, strengthening your body and mind before and after work.

Meet old friends and make new ones in specific events organized by ACIF for members only

New for Year 2025 is that I, Pauline Fronczak will lead 10 yoga classes during the spring every 2nd Tuesday at Dieselverkstaden 17 on floor 3 room Luigi. First yoga class will be on the 14th of January.

Vinyasa YOGA den 14 januari 2025, 16:30 - 17:30

DATES:

14 January - 16.30-17.30
28 January - 16.30-17.30
11 February - 16.30-17.30
25 February - 16.30-17.30
11 March - 16.30-17.30
25 March - 16.30-17.30
8 April - 16.30-17.30
22 April - 16.30-17.30
6 May - 16.30-17.30
22 May - 16.30-17.30

Class Information
- Where: Dieselverkstaden 17, floor 3 room Luigi. Luigis lokal | Nacka kommun
- When: Every 2nd week from the 14th of Januari to the 22nd of May 2025
- Time: 16:30-17:30
- Capacity: There are 17 spots available on a first-come, first-served basis. If you book a spot and can’t make it, please remember to cancel so someone else can take your place.

For further information please contact the activity responsible

Pauline Fronczak pauline.fronczak@atlascopco.com