Ametist, Topaz & Jade - Off-ice + is
Mån 19 feb, 10:45-13:45
Lilla ishallen
Samling: 10:35, OmklädningsrummetAmetist
Off-ice 10.45 - 11.15
Is 11.30 - 12.15 (piruetter & program)
Topaz & Jade
Off-ice 11.45 - 12.15
Is 12.30 - 13.15 (dans, steg & piruetter)
Is 13.15 - 14.30 (teknik)
Nedjogg & stretch 15 min efter is.
youtu.be/Nb9f4QHbRA8?si=TebGrlyzLqdS-jN5Off-ice 10.45 - 11.15
Is 11.30 - 12.15 (piruetter & program)
Topaz & Jade
Off-ice 11.45 - 12.15
Is 12.30 - 13.15 (dans, steg & piruetter)
Is 13.15 - 14.30 (teknik)
Nedjogg & stretch 15 min efter is.