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S & C programs
27 mar, 09:11 0 kommentarer
Hi all,
Hope this finds everyone well. I wanted to send out some info about my business Yes-Coach and how I can help with rehab/prehab/training programs. So as most of you know I have been heavily involved in S & C for quite a while now and to further spread my knowledge I have set up my own company Yes-Coach here in Sweden.
A lot of you have come to me for advice on training and more specifically rehab programs and of course I am happy to give small bits of advice at training but without a proper assessment it’s really just guessing which I’m not a big fan of. I would be more than happy to do assessments and provide programs through Yes-Coach. After the assessment you will be given a program which I use a software to deliver programs to your phone and then you can crack on with a typical 8 week block of training. We would run through the program together once and then you should be able to do it on your own.
I would be willing to give all Exiles players a heavily reduced price for this service in return for some help with my social media.
check out my website and get in contact if this sounds of interest.
www.Yes-Coach.com
Cheers,
Ned
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